Snow days as a kid, at least for me, usually included lots of sledding, snow angels, hot chocolate, and Disney movie marathons. But as an...

At a time when life feels stagnant and isolating for most, we need those new year's resolutions now more than ever to give us a sense of pur

It's clear that this Thanksgiving will not be like others before it. Due to the COVID-19 pandemic, many Americans are having virtual

On top of the expected increases in COVID cases as well as the seasonal flu this winter, there is also the ever-looming potential for...

If you are a young adult living with your parents, or a parent living with a young adult, I’m writing today with you in mind with ways to re

How can you even try to be a good friend to someone else when you yourself feel down? Here are some tips...

You might be using "I'm sorry" as a polite entry point for conversation, but, by doing so, you are ever so subtly undermining...